$300 foundations program + $75/month membership

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Foundations Program + Membership

New Client Yoga Therapy Package

What you'll get:

  • Foundations of Therapeutic Yoga - introductory 7 day or self-paced program  
  • 1 - 90 minute movement screen onboarding session
  • 1 - Personalized Action Plan Session 
  • Personalized home practice action plan including videos/audio downloads 
  • 1 month action plan support in email or google doc 
  • 1 month TLC -  2 community calls and 2 check ins

I look forward to working with you to develop a therapeutic yoga home practice. This onboarding process takes about a month. You will receive a links & immediate access to your membership. You will be prompted to schedule your one-on-one session.