New Client Yoga Therapy Package
What you'll get:
- Foundations of Therapeutic Yoga - introductory 7 day or self-paced program
- 1 - 90 minute movement screen onboarding session
- 1 - Personalized Action Plan Session
- Personalized home practice action plan including videos/audio downloads
- 1 month action plan support in email or google doc
- 1 month TLC - 2 community calls and 2 check ins
I look forward to working with you to develop a therapeutic yoga home practice. This onboarding process takes about a month. You will receive a links & immediate access to your membership. You will be prompted to schedule your one-on-one session.