Pre SALE $49 - One-Time Payment (SAVE $50 when you purchase before Feb 1st)
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Foundations Program
What you’ll get:
Therapeutic Yoga Foundations Program that will teach you what to do with that foam roller
the 5 elements (and why they’re so critical to your yoga practice),
the basics of breathwork, when what why, how and how much),
ways to calm your nervous system, and more