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Establish a Practice - Breathwork and Meditation

What you'll get:

four-phase program to learn and practice breathwork and meditation according to the yoga tradition
home yoga practice community access with live guided practices and direct messaging with Jayme
12 bonus talks to help you understand the role of a yoga practice in healing and getting free

Singal payment gives you the program and lifetime home practice community access.

I have a deeper understanding of why and how my body moves. I now experience way less pain and am more able to address my own pain.