Create a supportive lifestyle rhythm and release old patterns.
Group Practice: December 9-19 & January 20-30
Your Home Retreat Package Includes:
- Yoga Therapy & Ayurvedic Lifestyle self-guided coursework
- Daily Practice Rhythm and practices to create a 10 day at home retreat experience
- Cleanse Recipes and cooking tutorials
- Seasonal purification protocols from yoga & Ayurveda
- 1:1 Voxer support during Decmeber group practice
- 2 Small Group Calls - 7pm December 12 & 19
- 2 one on one office hours - 5 pm December 12 & 19
- Three learning tracks for your evening readings
Continued program access with $75/month TLC membership (cancel anytime)
See all the program details.