A self-paced online program to help you start or revive a home yoga practice, get out of pain, feel free in your body again, and rediscover your inner compass.
What you’ll get:
- Lifetime access to the program so you can return to your favorite practices again and again (priceless!!)
- 40+ daily practices and 60+ hours of progressive instruction ($1800 value)
- Progressive guided meditations & yoga nidra audio practices for deep relaxation and better sleep ($450 value)
- Direct access to Jayme and her team of trained teachers for all your questions and concerns ($850)
- The 7 key actions essential to every yoga pose
- The most important yoga sequence never taught in a studio or gym
- Practices to eliminate pain and empower you to stay out of pain
- Practices and instruction to help you heal your nervous system and overcome depression & anxiety
- The most applicable wisdom of Ayurveda and how it can change your life
- In course journal and prompts to integrate your experience of each practice
PLUS!
- Lifetime access to Jayme's homeyoga practice community
- Exclusive bonus lectures from on becoming a sovereign being and Polyvagal Theory & how yoga impacts the nervous system ($199 value)
Total Program Value: $4629
Your Total Price: $1500: 3 Monthly Payments of $250
Click here to Pay in Full instead!