3 Monthly Payments of $250

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Live In Flow | 3 Monthly Payments of $250

A self-paced online program to help you start or revive a home yoga practice, get out of pain, feel free in your body again, and rediscover your inner compass.

What you’ll get:

  • Lifetime access to the program so you can return to your favorite practices again and again (priceless!!)
  • 40+ daily practices and 60+ hours of progressive instruction ($1800 value)
  • Progressive guided meditations &  yoga nidra audio practices for deep relaxation and better sleep ($450 value)
  • Direct access to Jayme and her team of trained teachers for all your questions and concerns ($850)
  • The 7 key actions essential to every yoga pose
  • The most important yoga sequence never taught in a studio or gym
  • Practices to eliminate pain and empower you to stay out of pain
  • Practices and instruction to help you heal your nervous system and overcome depression & anxiety
  • The most applicable wisdom of Ayurveda and how it can change your life
  • In course journal and prompts to integrate your experience of each practice


  • Lifetime access to Jayme's homeyoga practice community
  • Exclusive bonus lectures from  on becoming a sovereign being and Polyvagal Theory & how yoga impacts the nervous system ($199 value) 

Total Program Value: $4629

Your Total Price: $15003 Monthly Payments of $250

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