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Book a 1-Time Session with Jayme Sweere

Single sessions can provide individualized guidance and clarity in deciding the right path for you. Sessions include movement screening for a specific concern, guided practices, program action planning, and audio recordings for continued practice.

What you’ll get:

  • 1 one-on-one session for identifying patterns and a practice development strategy 

  •  1 personalized recorded practice from our session with recommended daily minimum requirement practices for you 

  • continuation plan for how to keep progressing and working together