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Establish a Practice - Breathwork and Meditation

What you'll get:

four-phase program to learn and practice breathwork and meditation according to the yoga tradition
practice community access with monthly live guided practices and direct messaging with Jayme
12 bonus talks to help you understand the role of a yoga practice in healing and getting free

After your 30-day trial, you will be auto deducted monthly on the date of sign-up. Cancel anytime.

I have a deeper understanding of why and how my body moves. I now experience way less pain and am more able to address my own pain.