What you’ll get:
1 one-on-one session for identifying patterns and a practice development strategy ($150)
- Therapeutic Yoga Foundations Program that will teach you what to do with that foam roller :) , the 5 elements (and why they’re so critical to your yoga practice), the basics of breathwork, when what why, how and how much), and ways to calm your nervous system, and more ($750 value)
3-month access to my Therapeutic Living Circle with new practices each month and three monthly community calls ($75/month value)
1 action plan with a daily/weekly practice rhythm and access to the recommended daily minimum requirement practices for you ($150)
Investment: $1275 $550
- Self-Massage Therapy Tools and discounts on your own massage gun!
If you prefer a single payment of $550 click here.