A self-paced online program to help you start or revive a home yoga practice, get out of pain, feel free in your body again, and rediscover your inner compass.

What you’ll get:

• Lifetime access to the program so you can come back to your favorite practices again and again (priceless!!)
• 40+ daily practices and 60+ hours of progressive instruction ($1800 value)
• Progressive guided meditations &  yoga nidra audio practices for deep relaxation and better sleep ($450 value)
• Direct access to Jayme and her team of trained teachers for all your questions and concerns ($850)
• The 7 key actions essential to every yoga pose
• The most important yoga sequence never taught in a studio or gym
• Practices to eliminate pain and empower you to stay out of pain
• Practices and instruction to help you heal your nervous system and overcome depression & anxiety
• The most applicable wisdom of Ayurveda and how it can change your life
• In course journal and prompts to integrate your experience of each practice

PLUS!

• Our Foundations of Yoga Therapy Program that will teach you what to do with that foam roller you’ve never used, explain the 5 elements (and why they’re so critical to your yoga practice), give you the basics on breath work and how you can use it to calm your nervous system, and more ($850 value)
• 5 Month access to the Therapeutic Living Circle, where you’ll get bonus practices and support from a community of like-minded practitioners ($480 value)
• Exclusive bonus lectures from Madison Morrigan on becoming a sovereign being and Melissa Sundwall on Polyvagal Theory & how yoga impacts the nervous system ($199 value) 

Total Program Value: $4629

Your Total Price: $1500

Rather pay through a payment plan? Click here to pay in 5 monthly payments of $300 instead!