A self-paced online program to help you start or revive a home yoga practice, get out of pain, feel free in your body again, and rediscover your inner compass.
What you’ll get:
- Lifetime access to the program so you can return to your favorite practices again and again (priceless!!)
- 50+ daily practices and 60+ hours of progressive instruction ($1800 value)
- Progressive guided meditations & yoga nidra audio practices for deep relaxation and better sleep ($450 value)
- Direct access to Jayme and her team of trained teachers for all your questions and concerns ($850)
- The 7 key actions essential to every yoga pose
- The most important yoga sequence never taught in a studio or gym
- Practices to eliminate pain and empower you to stay out of pain
- Practices and instruction to help you heal your nervous system and overcome depression & anxiety
- The most applicable wisdom of Ayurveda and how it can change your life
- In course journal and prompts to integrate your experience of each practice
- Lifetime access to the Therapeutic Living Circle, where you’ll get bonus practices and support from a community of like-minded practitioners
Total Program Value: $4629
Your Total Price: $1500 $699
Rather pay through a payment plan? Click here to pay in 5 monthly payments of $300 instead!