Ozarks Retreat

Seasonal Yoga Therapy Retreat in the Ozark Mountains

 

Are you feeling...

  • out of touch with yourself?

  • misaligned with the rhythms of nature?

  • overwhelmed with anxiety & imbalance?

  • undernourished & overworked?

  • in need of a grounded getaway?

  • a longing for community & connection?

 

You've come to the right place.

Apply to Retreat with us

Begin within. Attune to the rhythm of nature. Deeply rest. Attend to your Self and soften into the support of community.

Our yoga therapy retreats alchemize the healing potency of time spent in nature, community, and healing arts to support individual & collective inner healing. Begin within. Our programs start from the understanding that misalignment in our life shows up in our bodies, minds & spirits, and patterns in ways that can be transformed. 

During your yoga therapy retreat, you will get education and community support to facilitate your own path towards radical self-love, wholeness, & personal power.

Yoga therapy retreats are unique: 

  • These retreats are customized for the group using the season, breath, movement practices, and other lifestyle aspects such as food and self-care practices. The application of the ancient practice of Ayurveda, Yoga’s “sister science” creates a one-of-a-kind experience.
  • Hosted at the beautiful Circle Yoga Shala, where people from around the world go for world-class yoga teacher trainings & enriching getaways, equine therapy, and more.
  • Nearby Buffalo National River - a national treasure and must-see natural destination & the first river to be designated in the US.
  • Seclusion and quiet - the shala is miles from the nearest highway. A true get-away.
  • We prioritize building community and teaching you to build community.

What you’ll get:

  • Farm to table meals & nourishing warm ayurvedic drinks
  • Therapeutic yoga classes customized to align you with the season
  • Access to beautiful trails overlooking majestic Ozark mountains in NW Arkansas
  • Circle time by the Buffalo River & bonfire by Turtle Medicine (Jayme’s hand-built tiny house for you to tour!) 
  • Welcome bag full of items to enhance your experience and take with you & show our love & care
  • Private room or cozy dorm room accommodations are included in upfront cost
  • Open craft time giving you access to craft supplies to color and create
  • Teachings about ritual, rhythm, and rest that you can take with you

 

PLUS!
  • Discounts on Sanctuary Home Retreat to learn and integrate self-care habits into your home life
  • First access to small group retreats & special events through our e-mail list

Our COVID-19 policy:

We will require proof of vaccination and/OR recent covid test taken within 72 hours of the retreat. Masks & self-quarantine (prior to the retreat) are strongly encouraged for unvaccinated attendees. We take this VERY seriously as we may have immune-compromised folks in attendance & the health and safety of each attendee is our number one priority above all else.

Lodging Details:

Lodging is purchased separately from the Circle Yoga Shala. Offering private rooms, dorms, and camping options between $80-$140 for the retreat. You will be directed to book your lodging once you confirm your spot at the retreat private rooms will book quickly!

Apply to retreat

“Take your attention down into the tiny, miraculous stitching of the life you are creating from nothing and trust that each small thread is connecting you to the greater body of belonging.”

-Toko-pa Turner

Meet Your Retreat Host

Jayme Sweere

I am a yoga therapist and creator of online yoga programs that help people create balanced daily routines and reconnect with their bodies and their lives through developing a practical spiritual discipline.
I love to find simple and innovative ways to help students bridge the physical and the spiritual to create more ease, alignment, and peace in daily life. Learn more about me and my teaching at JaymeSweere.com.

Frequently asked questions...

Are you ready to reconnect with yourself, nature, and community?

Want updates or have any questions? 

Drop us your email and someone from our team will reach out!

Rhythm

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Learn the importance of tapping into the rhythm of the seasons and using each one to inform your lifestyle. The patterns of nature can teach us a lot if we learn to listen and heed her call. From the food, we eat, to the way we move - the season can be a teacher to help us incorporate habits that support us and slowly start to come more naturally with practice.

Ritual

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Applying ritual to our lives can make the mundane magical. Together we practice ritual in an accessible way for beginners. You’ll return home with the wisdom of how to enrich your days with reverence for the present moment. It’s with these practices that we start to become more open to weaving joy and sensuality into our every day.

Rest

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Deep rest is a priority at each retreat. Remembering how to rest is the first step to shifting patterns of over-work & we integrate techniques that will help turn off the overstimulation and restlessness our nervous system experiences when out of alignment. Through restorative yoga, yoga nidra, and time spent in nature, our bodies and spirits start to recall what it feels like the rest well & we hope this is a feeling you’ll use to inspire more rest in your daily life.

Apply Today