Workshops In Studio & Online
Studio owners, wellness coordinators & event planners
Schedule a call or reach out for bookings: [email protected]
Bhakti Flows: Introduction to Devotional Yoga
June 27 @ 2:00pm- 4:00pm
Essential Yoga - Springfield, MO - $30
In this two hour workshop, we'll explore:
- A discussion of the foundational attitudes of Bhakti Yoga through experiential stories.
- A scripture-based understanding of how yoga views God and Faith.
- A simple practice you can repeat daily to invoke Higher Love.
- How to embody devotion, connect with your spiritual heart, and nourish your soul through simple movement flows, yoga nidra (deep rest), japa meditation, and chanting practice.
- An experience of why they call this the ‘easy path’ and how "once you go Bhakti, you never go back."
$30 per person for in-person or online. Please book your spot in advance.
Creative Flow
Saturday 7/27 9:00am
Wellness Collective Studio
A guided slow flow practice designed to help you function better in your daily life by cultivating a harmonious balance of strength and mobility. Creative breath-connected flows are developed from the ground up to give you a deeper understanding of posture and the therapeutic benefits of somatic embodiment. This class are appropriate for all levels of practitioners and great for beginners.
Each one hour session includes movement for strength, coordination, balance, and mobility along with breathwork, yoga nidra (deep rest), and meditation training.
