Workshops & Yoga Therapy Programs
Studio owners, wellness coordinators & event planners
Schedule a call or reach out for bookings: [email protected]
Space Flow
May 21 @ 2:00pm
Essential Yoga - Springfield, MO - $25
Space - aligned neck, wise speech, feeling connected, clear self-expression
An elemental flow aimed at helping connect you to a yoga practice that gives you a felt sense of your own wholeness.
Each yoga flow focuses on one of the five elements of nature and blends lecture and practice together to give you a deeper understanding of how to relate to the five elements as a guide for wise action in practice and daily life.
Attend OnlineYoga Camp - 5 day immersion
May 22-26 M-F @ 1:30pm - 3:30pm
Location: Essential Yoga Studio, Springfield, MO
Bring your aches and pains and learn ways to move, breathe, and develop embodied awareness that can help you get free! This program is great for beginners or those that would like to revisit the foundations of movement and meditation with a new perspective.
This program will be tailored specifically for the participants in attendance and by the end of these five sessions you will have a practice and strategy to address your specific concerns.
Yoga Camp - 5-day cycle
June 26 -30 @ 1:30-3:30pm
Springfield, MO - Essential Yoga Springfield MO
Bring your aches and pains and learn ways to move, breathe, and develop embodied awareness that can help you get free! This program is great for beginners or those that would like to revisit the foundations of locomotion with a new perspective.
This program will be tailored specifically for the participants in attendance and by the end of these five sessions you will have a practice and strategy to address your specific concerns.
